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This style provides maximum coverage for the collarbone and chest. It protects the skin against friction burn during front squats, cleans, or when executing a shoulder-carry. The compressed fit ensures nothing shifts out of place. 2. Heavy-Duty Racerback Tanks

Performing a clean lift and carry requires far more than just big muscles; it demands exceptional core stability, balance, and compound power. Athletes who excel in this discipline focus their training on specific areas: Target Area Core Exercises Functional Benefit Deadlifts, Romanian Deadlifts (RDLs)